I'm Erin and I'm so excited to have you here.
Build a Fertility Plate
Build a Fertility Snack
Supporting your Blood Sugar
What to Put on Your Plate
Phases of Your Cycle
Track Your Cycle
Sleep & Stress
Circadian Rhythm
Sleep & Fertility
Stress & Fertility
Gut Health & Fertility
What's Normal?
Acid Reflux
Constipation
Bloating
Gut Health for TTC
Fertility Specific Nutrition
Ovulation Nutrition
Implantation Nutrition
Egg Health Nutrition
Fertility Foods
You deserve the support that will help you have hope and feel confident!
You don’t have to figure this out alone. Access to expert, compassionate care, just for you and your baby.
Build lifelong skills, not just a temporary plan. Understand how to adapt your nutrition through changing seasons, life stages, and future pregnancies. This is food knowledge that stays with you.
74+ expert-led modules that guide you step-by-step from preconception through pregnancy Learn exactly what to eat (and why) at every phase, without the stress or second-guessing.
Lifetime access to course materials including the why behind the recommendations. You’re not just following rules, you’re building true body literacy.
A 60 minute 1 on 1 call (with select payment options) to dive deep into your hormone health, fertility, and pregnancy and take immediate action to support your body for you and baby
“Erin is smart and knowledgeable and thorough in her work, but what stands out even more is her compassion. Her kindness is constant and evident as she guides you through information and nutrition choices. She is hands on and collaborative, never forcing you to eat one way, and never leaving you to figure it out about yourself. She’s also a fountain of knowledge and she is accessible! While I have a wonderful team of other medical providers, I got more information from her, more consistently, than anyone else I work with. Without her, I would have been left to google things on my own.”
Former Client HB
“Erin was the best to work with. She is kind, calming, and knowledgeable. If she doesn’t know something, she will do research to provide guidance. She was like a personal dietitian cheerleader that is there for you along the way! Through working with Erin, I was able to more fully embrace adding to my nutrition instead of taking away. I was able to remain calm and positive since I always had someone to go to with questions. I was able to share what I learned with my husband so we were both educated.”
“I felt lost about what I could do to support my PCOS. My doctor was very adamant on using medication to manage my PCOS, but I was curious about what I could do “naturally” to support my PCOS while also using medication. Erin has been my BIGGEST support throughout my PCOS journey (tbh - even more than my husband lol). She understands the frustration and has 100% helped me through the process which made me feel less alone. Literally the best support you could ask for. She sees things that you never thought of and helps you make the changes you need to for your health. I found a new love for cooking again! I was feeling overwhelmed and had got away from making wholesome meals, but Erin gave me recommendations for foods to support my PCOS and recipe ideas which made me excited to cook again! My mindset has also been positively affected. She helped me realize that my diagnosis is not my fault and that I am doing the best I can do manage it. She has helped me be stronger mentally and has been the biggest supporter of my mental health since she GETS IT. Her support is worth the price and more! ”
“Erin is not only an amazing nutritionist, but she is a coach, cheerleader, and therapist all wrapped into one! Each week she would support me in all of those ways as I was on this roller coaster of a journey. She is patient, understanding and so compassionate. She is well educated in her field but also works professionally to support her clients while being personable.”
Former Client EK
One Time Payment
Course + 60 Minute 1:1 Call
